Minggu, 24 Juni 2012

Healthy Tips for Managing Diabetic Heart Disease

The risk of developing diabetic heart disease (DHD) is directly related to a person's blood sugar level. The higher the blood sugars in a person with diabetes, the higher that person's risk of diabetic heart disease.



The healthy tips to help manage DHD:

•    Make sure you get regular physical activity.
•    Enjoy a heart-healthy diet.
•    Keep your weight under control.
•    Maintain good control of your blood sugar.
•    Find ways to reduce your stress levels.
•    If you smoke, stop.
•    Follow your doctor's treatment plan for managing your health.
•    Obtain regular, ongoing care from your doctor, including regular checkups and tests.


 
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